FAST DEFENSE™ is a scenario-based self-defense seminar allowing participants to experience the adrenaline “rush” of a real confrontation in a controlled environment supervised by professionals. By the end of the course, participants have repeatedly used their skills to assess danger, set boundaries, and respond effectively to verbal and physical aggression. Courses are taught by instructors who are specially trained and have experience in dealing with the physical and emotional effects of real world violence.
FAST BASICS: THE ABC’S OF PERSONAL PROTECTION
- Awareness and Avoidance: Awareness of what a criminal predator looks for in a victim and how a predator thinks allows for avoidance of situations in which you may be targeted.
- Boundaries and Behavior: Body language and social conditioning that most people display may actually invite victimization. FAST DEFENSE™ teaches appropriate boundary setting, confident and assertive body language, and speech to keep the aggressor at bay.
- Confidence and Combat Skills: If all else fails or should you become the target of a sudden attack, FAST DEFENSE™ equips you with some of the most simple yet effective techniques to escape danger. All techniques are used in full force against one of the instructors who wears specially designed padded armor.
Enhance Employee Performance
INCREASE:
• Team Building
• Communications
• Conflict Resolution
• Personal Safety and Wellness
REDUCE:
• Workplace Violence
• Negligence Lawsuits
• Sexual Harassment
By meeting the physical and emotional challenges of the FAST DEFENSE™ workshop, employees gain a greater sense of confidence, communication skills and teamwork. They learn to be assertive, responsible for actions within their environment, and appropriately set and enforce boundaries. These new-found skills help prepare employees to meet present and future challenges both at work and in their personal lives. They discover they are stronger and more capable than previously believed.
Basic courses are available for men, women, and teens. Classes may be adapted for most any group or business. Civilians young and old, police officers, martial arts experts, and soldiers have been trained in FAST DEFENSE™. Anyone can do it! It is challenging, rewarding, empowering, and fun.
This 3 1/2 hour seminar is currently being offered for $75.
If you have any questions or would like to discuss scheduling a private seminar please e-mail Shawna at swright@signal88.com
Suggested dress: loose fitting, athletic clothing (t-shirt, sweatshirt, jeans, sweatpants, tennis shoes).